39 Total CFNT Members are Officially in the 2012 Reebok CrossFit Open
Mike Lewis – 126th out of 810 in the World for the Masters Division.
Jeanne Reiger – 362nd out of 508 in the World for the Masters Division.
Anna Rode – 39th in the Central East Region
Jason Vanoskey – 26th in the Central East Region
Christy Snyder– After completing the workout Saturday morning (95 Burpees) she felt she could do better. So she came back with a vengeance to complete the workout Sunday with an amazing 101 Reps!
CrossFit NapTown Team – 12th Place out of 114 teams in the Central East
Simply Put– Amazing-ness!!!
Today’s Workout
Strict Press (out of a rack) 1-1-1-1-1
10 min AMRAP 15 kb swings 1.5/1 10 push press 95/75 5 strict pull ups (no kipping)
Post- 50 banded belt air squats
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