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400M Walking Lunges
August 21, 2012
Peter Brasovan
NO YOGA TOMORROW (WEDNESDAY)
TODAY’S WORKOUT
Field Trip
(Fun Stuff)
WOD
400M Walking Lunges
Score: Time and Number Count as Score
(Count number of Lunges)
POST:
3x’s Max Distance HandStand Walk
(Work with Partner on getting upside down)
Turn your volume up loud for this Video. Great Technique on walking lunges!!!
Listen and Learn!!!
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