Open Gym Procedures
What to expect!
Open Gym Procedures Read More »
Check out what you have to look forward to at CrossFit!
CrossFit Programming – 6/3-6/13 Read More »
Check out the next 10 days of SWIFT Programming!
SWIFT Programming 6/3-6/13 Read More »
Take a look at what’s in store for your @ Home Programming!
NapTown @ Home Programming 6/3-6/13 Read More »
Practice Indie Reopening Details!
Practice Indie Reopens June 1st Read More »
Hey NapTown! In accordance with the guidelines put out by the governor of Indiana and mayor of Indianapolis, all NapTown physical locations will open for
TABATA – :20 Work/:10 Rest x 8: Bodyweight: No Push Up Burpees 1:00 Rest Step Up/Lunge 1:00 Rest Lateral Hops 1:00 Rest Hang to Overhead
NapTown @ Home 5/28/20 Read More »