Celebrate the Summer Solstice with Myriad Yoga!

Our annual Summer Solstice Sound Healing + Guided Meditation returns to Myriad Yoga on Sunday, June 23rd.

Join Myriad Yoga with special guests Tiffianie King of 3BFIT + Tiffany Spears of Se7ven Chakra Candles as they provide an elevated healing experience of the mind, body + spirit through frequency sound healing + guided meditation. During this season of extra sunlight, it can be helpful to take dedicated time towards rest + mindfulness, to help us avoid burning out.

Sound healing is a passive meditative modality designed to shift your awareness through the use of sound. This immersive sensory experience has a profound physiological effect on the human body, downshifting brain wave states and eliciting a parasympathetic response, which promotes deep rest + relaxation.

Meditation is the habitual process of training your mind to focus + redirect your thoughts.

Meditation can be used to increase awareness of yourself and your surroundings, while encouraging stress reduction. The practice is also used to develop other beneficial habits + feelings, such as a positive mood + outlook, self-discipline, healthy sleep patterns + even increased pain tolerance. SIGN UP HERE


Date: Sunday, June 23, 2024

Time: 7:30 – 8:30 pm

Where: 1060 N. Capitol Ave. Suite 4-108, South Studio

Who: All Are Welcome

Investment: $10/members, $25/non-members


Please read our cancellation policy prior to booking. Thank you!

Meet your guides…

Tiffany Spears – Certified Sound Healer

Tiffany Spears is a certified Sound Healer trained under the tutelage of Tyfanie Creates level 3 Sound Healer. Music has been a part of her life since an early age with musical training in piano, choir + flute. As a healer, incorporating sound bowls was a natural elevation in her practice + is grateful to be moving in her purpose + being able to share her gifts with the world.

Tiffianie King — Certified 200HR Vinyasa Meditation/Yoga Trainer

Ms. King first began mediation in 1997 as a relief for her addictions, anxiety + depression. Tiffianie noticed the relief of her frequent anxiety bouts + the calmness of her thoughts + decided to use the techniques on a larger level, with her students.

Tiffianie later went further, creating a mindfulness program designed to teach individuals how to retrain their Brain, to reframe their thoughts, to redirect words to refocus their actions! “One breath at a Time”