8 thoughts on “Check Out CFNT's New Website Feature – Monthly Member Profile”

1. Josh F.

   January 12, 2012 at 7:31 am

   Made up yesterday’s Bear Challenge.
   65-75-95-115-135(3 reps)
   Lots of fun! I love throwing in the random challenging workouts like this!
   1. Josh F.

      January 12, 2012 at 7:50 am

      Edit: I got 4 reps on that last round.
2. Jeanne R.

   January 12, 2012 at 7:51 am

   Note to self….class starts at 6:00am, not 6:30! Had a kick butt workout anyway, walked away with jelly legs, but feel great.
   2000 meter row and 250 air squats in 22.50 minutes. Grandma was moving!
   1. Peter

      January 12, 2012 at 11:50 am

      Great work Jeanne! No worries on the time mix up, it will happen as you get used to it. Keep up the hard work.
3. Moises Del Mar

   January 12, 2012 at 2:39 pm

   good interview Eileen.
4. Artie

   January 12, 2012 at 3:59 pm

   I enjoyed the member profile… Great job Eileen!!
5. Megan

   January 12, 2012 at 5:41 pm

   Congrats on the pull-ups Eileen!!
6. Leslie G.

   January 12, 2012 at 8:42 pm

   I made up Tuesday’s WOD tonight and it had to be altered since we didn’t have the 50 degree weather. So…5 rounds for time of 400 m row and then 50 air squats. I finished in 18:40. My hips were screaming:)
   Post: I tried to use less assistance from the red band on my ring dips. My arms are shaking less which is an improvement to me:)