Find Your Flow – Myriad Yoga Workshop

“For Time” with Myriad – Episode #39

Yoga is intimidating.

Yes. We said it.
Riding your bike for the first time, running a race for the first time, or simply doing anything FOR THE FIRST TIME and it will be intimidating. The unknowns are endless.

The same goes for taking a yoga class…
“where do I put my shoes?”
“should I take my socks off?”
“do I need a yoga mat?”
“what if I accidentally fart during a stretch?”

So many unknowns 🙂

That’s why we’ve created the Find Your Flow workshop. This 5-week series will take place on Tuesday and Thursday evenings. It is a great way for individuals looking to start a yoga practice to begin with a program intended to slowly introduce you to the world of yoga.

This beginner friendly workshop is specifically curated to get you comfortable with a typical flow of a yoga class and to help you better understand the norms within Myriad Yoga. Surround yourself with others who are also curious about yoga. You deserve this!

Interested in learning more about Myriad?
Book your Free Intro HERE to Learn More

Questions about the Find Your Flow workshop during this episode:

  • What the Find Your Flow Workshop?
  • Is this workshop for beginners?
  • Why should I take this workshop?
  • Who is yoga for?