To all Members, we are re-posting this from a few months ago: First and foremostā¦ Peter and I would like to thank you all for spreading the word of CrossFit NapTown throughout the Indianapolis community. It is because of you we have such an amazing community at CFNT! We truly appreciate all of you enthusiasm and willingness to bring friends and family around. As we continue to grow, we will be constantly making changes to adapt to our members and our community. With that being said, Peter and I would like to politely ask that if you have friends or family interested in joining or trying a class at CrossFit NapTown to please do one of the following:
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Got to see Kim again!!
Fastest/Slowest
4:15/DNF (5 reps)
Nice workout wish I would’ve seen this earlier, I’m going to work this WOD in next week for sure
4:10/4:41 w/ 65#
I was sweating BEFORE the warmup. That is how good Naptown is.
3:28/4:25 33#
Went with just the bar, but really felt like I finally mastered that squat snatch. The bar was weightless AND I got under it.
And KIM was back today! And she is a killer runner now! Those 1000m warmups are making you a Kenyan.
It’s 9:45 and I’m STILL sweating! My coworkers are a little worried about me.
Fastest/Slowest
3:33 / DNF (7 Complete – just the bar)
It was a mental battle to not give up and walk during round 4 & 5, but I didn’t. Yay me.
Great to see you, Kim!
Holy Moly! That was a tough one!
I am pretty bad at the squat snatch so I used my usual 65lbs.
My best round and only completed round was the 1st one at 4:17
My worst was 5 squat snatches
Artie, I agree wholeheartedly. That was TOUGH (my apologies to the 6:00 class for my wheezing).
3:50/DNF (missed it by 2 seconds) at 35#.
i did this on Thursday
95#s
3:55/4:25
the fun part was really feeling my technique come together over the course of the workout.
no post-WOD
65 lbs
Fastest: 2:41
Slowest: 3:57