Ready for your next HYROX race? Join us January 31st for BikeROX – a full HYROX Simulation subbing the Echo Bike for the runs!

HAPPY THANKSGIVING!!!

By /

WOD

2K Row Time Trial (row your fastest 2K)

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100 Burpees for time!!!

Rest for 5-10 Minutes between each.  

HOLIDAY HOURS

THURSDAY & FRIDAY CLOSED!!!

Saturday- 9:30am Class, 10:30am Class:  Open Gym 11:30 – 1PM

Sunday – 11AM Class:  Open Gym 12pm-1:30pm

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