“For Time” with Myriad – Episode #80
We have alluded to this for some time now, but an update is coming to our CrossFit schedule starting this week (6/26/25).
Thursdays will now be HYROX days at the gym. We have adjusted the Thursday CrossFit programming recently to reflect more HYROX style workouts (think long, sweaty, endurance workouts, the ones you love to hate 😈) and now you will see the name officially changed on the schedule. Starting this week, June 26th, the class will be named CrossFit – HYROX. Beginning in August, it will switch to simply HYROX.
🚨 To be clear, it’s still CrossFit, and your Membership is not affected! If you have any CrossFit Membership, you may and should still attend all Thursday classes.
In fact, there is no Foundations process for HYROX, so if you have a friend that you think may be interested in HYROX, they may purchase a HYROX drop-in for the class and attend anytime with you! 👯♀️👯♀️
We will even have HYROX punch cards available that include both HYROX and MOVE classes.
For more info, email info@myriadfit.com.
Also, join the mailing list to be in the know.
ALSO COMING SOON… 👀 👀 👀
We ARE hosting another HYROX race on Saturday October 25th / 26th! We will host another DOUBLES race on Saturday and on Sunday, we will host a SINGLES race! That means you can try the entire course by yourself as well. The distances will all be the same as the last race. Keep your eyes open for sign-ups which will be released soon!
Leading up to the race, we will host a race-specific 6-week training series, which will be like the one you participated in for about half of this last round. Two workouts a week with one running workout. The only difference from our last round of this series is that we will run a morning and evening program. So, if you really didn’t like the 5 am class last series, you can attend MON / WED at 6:30 pm or vice versa – if you prefer mornings, you can do the series MON / WED at 5:00 am.
Other Topics discussed in the HYROX at Myriad – Latest Updates Episode:
- What is changing on Thursdays fitness class schedule?
- As a member, does this cost more for me?
- When is the next 6 Week HYROX Training Series?
- When is the next MYRIAD HYROX Full Simulation Event?
Interested in learning more about Myriad?
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If you are looking for more content like this, head over to Myriad Yoga’s Podcast…
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