Tonight, Kyle Roberts will be joining us after the Monumental Marathon Expo. He is expected to arrive around 7:30pm as the expo is over at 7pm and will then show various Inov-8 products to those interested.
We will also be opening our 6:30 PM class to anyone interested in joining CrossFit NapTown for a WOD. Bring a friend, family member, or just yourself! Meet with some of the area CrossFitters and challenge yourself.
MEMBERS- The 6:30PM OPEN CLASS DOES NOT COUNT AGAINST YOUR TIMES PER WEEK SO TAKE ADVANTAGE
OTHER NOTES of INTEREST:-
It was brought to my attention that some members would like to have their measurements, weight, and before/after pictures taken even if they aren’t in the Mini-Paleo Challenge. I am more than happy to do so, but just ask that you find me rather than me seeking you out. I will be the first to admit that it is hard to see physical changes in your own body. It is very important to document your starting weight and measurements to see gains. Pictures are also extremely beneficial to visually see for yourself. This is not mandatory but definitely something I would recommend all members take advantage of. (Women- wear a sports bra for the pictures… Men- wear a sports bra for the pictures {and yes, thats the second time I used that joke, but I still think its hilarious!})
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The Community Page has been updated as well. Click on “Our Community” on the home page to see the upcoming events at or with CrossFit NapTown. If you have questions or would like to be a part of any/all events, please contact martin@crossfitnaptown.com or christy@crossfitnaptown.com.
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For those who aren’t aware, we started a Mini-Paleo Challenge amongst members lasting from November, 1st- November 23rd. Join the discussion and listen (read) to some of the comments being posted along with the triumphs and struggles. Help support those who may need it to get through this challenge.
Great event! Thanks guys for setting this up!