Today’s Workout: Push press 5-5-5-5 “Mary” 20 min AMRAP (As Many Rounds/Reps As Possible) 5 Handstand Push-ups 10 Pistols (One legged squats, alternating legs) 15 Pull-ups Post-2 minutes of Shoulder Mobility]]>
Running is 60% of a HYROX Race. Need to improve your running? Check out our HYROX: Train to Run Program!
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