Today’s Workout: 25 minutes to establish 20 rep max back squat 3 rounds 30 sit ups 30 KB Swings (1.5/1)]]>
Ready for your next HYROX race? Join us January 31st for BikeROX – a full HYROX Simulation subbing the Echo Bike for the runs!
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want by booking a free consultation to discuss a plan that works for you!