Level Method Assessments January 2025

“For Time” with Myriad – Episode #62

MARK YOUR CALENDARS! It’s that time of year…

Level Method Assessment Time!
Coach Richie and Jared dive into the details with this January’s two-week assessment period. What a great opportunity to test ourselves in the new year. Some of us will LEVEL UP and some of us will LEVEL DOWN… and we will say it loud and proud…

THAT’S OK!

That’s ok, because our fitness levels are always changing. Just as we find ourselves in different seasons of life, we can find ourselves in different seasons of “fitness life.” Maybe you are focusing on bulking up and getting strong, well then your 1-Mile Run test may go down. Maybe you are focused on the skill of jumping rope, then all of the sudden you can do 50 Unbroken Double Unders after only being able to do two consecutive a few months earlier. That’s the beauty of this system. We can have individualized goals in a group class atmosphere!

And guess what…
Both scenarios are ok!

Join us for the two-week assessment period and test OR re-test as many of the assessments as you can. If you are new to fitness, new to CrossFit, or new to Level Method and this model of training intriques you. Send us an email at info@myriadfit.com or drop us a DM (Direct Message).

PS…
We will be testing again in May and September of 2025 so there will always be next time.

Listen in to the full episode on Youtube.

Other Topics discussed in the Happy New Year 2025 Episode:

  • When + What is the Level Method Assessment testing period?
  • Why is it ok to “Level Down?”
  • What are some tips and tricks to prepare for the two-week assessment period?
  • What is happening on Saturday, January 25th? What is the “Level Up” Party?


Interested in learning more about Myriad?
Book your Free Intro HERE to Learn More