“For Time” with Myriad – Episode #90
What is Myriad Member Appreciation Week?
Landing on the week of Myriad’s anniversary, we like to take these eight days to celebrate YOU, our members, our friends, our community! During this week many fun events/opportunities will be planned, which we encourage you to take FULL advantage of!
MEMBER APPRECIATION WEEK HIGHLIGHTS:
- Bring a Friend — one opportunity to bring your friend along at no additional cost. Please sign your friend up ahead of time as able and consider arriving a few minutes early.
- Member Bingo — be sure to pick up your bingo cards at each location as early as September 29th. Complete a bingo and return your card to the gym by October 17th for a chance to win a prize featuring local member businesses.
- Member Features — all week long check out our Member Features on the @myriadfit Instagram where we highlight the stories and journey’s of both new and long term Members!
- Retail Sale — check out our retail sale at both locations where you can get 30% off select retail purchases.
- Theme Days — each day at the gym will offer special themes for the workouts with “Celebrity Coaches” and “Guest Programmers!”
SCHEDULE OF EVENTS:
SUNDAY 10/5
- Family MOVE w/ Jared | 11:00 – 11:45 am | Free for Members and their families!
What is Family Move? (watch to learn more)
MONDAY 10/6
- 30% Off Retail Apparel Sale Begins!
- Body Building Day + Flexibility | Work on your pump 💪🏼 with body building workouts and release tension with Yoga cool-downs. Celebrity appearances by Marta and Zoe from the Yoga Studio!
TUESDAY 10/7
- Coffee + Snacks on us | Available all day – enjoy post workout snacks, cold brew, and beverages after your workout or yoga class.
- Mobility + Conjugate Method Day | Work on your mobility with some fun accessory work! Guest Programming by Blair.
WEDNESDAY 10/8
- Weightlifting Day | Work on your weightlifting technique and get in some good practice. Even better, seek out one of the classes that day featuring our Celebrity Coach – Dan!
THURSDAY 10/9
- Coffee + Snacks on us | Available all day – enjoy post workout snacks, cold brew, and beverages after your workout or yoga class.
- HERO WOD | It’s HYROX day! Join us for a long HERO WOD that challenges your endurance and capacity!
FRIDAY 10/10
- Bring a Friend Day | Friends can join you for class at the Gym today for free!
- Partner Workout Day | A perfect day to bring a friend – class will be double the fun with Partner Workouts!
SATURDAY 10/11
- Bring a Friend Day | Friends can join you for class at the Yoga Studio today for free! *Does not apply to Aerial.
- Half HYROX | Challenge yourself with our Half HYROX Course today!
SUNDAY 10/12
- Yoga Nidra w/ Zoe | Join Zoe for a free Yoga Nidra session to wind down from the week and offer yourself a long and relaxing meditation session.
- Group Brunch Hang out | Meet up at Patachou after MOVE or Yoga for a huge group brunch! Let’s takeover the restaurant and enjoy some social time together!

Other Topics discussed in the Member Appreciation Week 2025 Episode:
- When is Myriad’s Birthday?
- What is the Conjugate Method?
- What is a Half HYROX?
- What is Yoga Nidra?
Interested in learning more about Myriad?
Book your Free Intro HERE to Learn More

If you are looking for more content like this, head over to Myriad Yoga’s Podcast…
MY*Yoga Podcast

