“For Time” with Myriad – Episode #42
Coach Jared is obviously excited about the Level Method… and so are members!
Veteran member, Eric Griffith, sits in on this episode to share his member testimonial on how the Level Method has already improved his relationship with fitness. Eric has been with NapTown/Myriad for 10+ years and has really enjoyed the ability to test his baseline of fitness with the assessments and then progress into the appropriate movements for his class workouts.
If you are wanting to jump into the weeds to learn more about Myriad’s new programming system, this is the perfect episode for you.
Learn about:
– The CrossFit class flow with the Level Method.
– How to read your workouts on the Chalk It Pro App.
– How to ask questions on the Chalk It Pro App.
– The importance of using a whiteboard for your own individualized workout.
– How to scale up and scale down as needed based on how your body feels.
Interested in learning more about Myriad?
Book your Free Intro HERE to Learn More
Questions about The Level Method and Eric Griffith’s member testimonial during this episode:
- Who are you?
- What’s been your favorite thing about the Level Method?
- How does the Chalk It Pro app help you with your workouts?
- What other features does the Chalk It Pro app provide?