4 thoughts on “Paleo meeting is set: 6pm Sunday”

  1. Beep Test: 13.4
    Looking forward to first official assistant coaching classes at 5:30 and 6:30 tonight.
    I’ll be in later to do 16 rope climbs with 25 lb vest for time and a bench press workout.

  2. Intro_ 1 successful trip up to the top with the rope climb
    WOD_ 13 rounds even*
    *Thank you to Coach Peter and the now official Asst. Coach Moises for the instruction tonight!