The 2026 Myriad Intramural Open

“For Time” with Myriad – Episode #104

Pricing = FREE

Team Captains:

• Zoe, Riley, Harry
  • Team: Harry (Black)
  • Team: RIley (Grey)
  • Team: Zoe (Green)
• Weekly email to team members reminding them of rules, points, etc
  
  

Scoring Categories:

• Open Participation:
  • 1 point for doing the workout and submitting scores

• 3 points for finishing in the top 3 of the RX’ed version of the workout
• 3 points for finishing in the top 3 of the scaled version of the workout
• 3 points for finishing in the top 3 of the foundations version of the workout

• Team Bonding = 3 points available for:

• Best Team Name
• Best Mascot
• Commissioner’s Choice – Bonus Points (unlimited and up to Commissioner discretion)
  
• Video Challenge:
  • 3 points available for video challenge participation:
  • Participants must record themselves doing the challenge and post to IG stories tagging @myriadfit 

• Other:
  • 5 points available for “spirit points”

• Dressing in your team color weekly for the Open Workout
• Hitting a PR during the Open Workouts (first pull-up, first time completing RX, first workout with all double unders, etc.)
• 10 bonus points for a team that gets 100% participation in any week of the workout
• Commissioner’s Choice
• 10 points available for Charity
  • Team that brings the most canned goods in
    

NEW THIS YEAR
Staff Throwdown:

• Richie vs. Jason (chosen by Katie) March 13th @ 5:30 am
• Riley vs. Harry March 6th @ 12:00 pm

The goal for the Intramural Open is to have a 4-week competition and opportunity to build community, challenge yourself in workouts, give back to charity, and add some extra fun to your regular fitness routine!

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Other Topics discussed in The 2026 Myriad Intramural Open Episode:

• Who is the Myriad Intramural Open for?
• How do I score points for my team?
• What is 26.FUN also known as 26.4? When is it?
• Why should I participate? What if I don’t want to?

Interested in learning more about Myriad?
Book your Free Intro HERE to Learn More

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If you are looking for more content like this, head over to Myriad Yoga’s Podcast…
MY*Yoga Podcast