Ready for your next HYROX race? Join us January 31st for BikeROX – a full HYROX Simulation subbing the Echo Bike for the runs!

Trip to the Region for our Best Present Yet…

By Jared Byczko / October 5, 2011

Can you tell what this is???

WOD 10 Min AMRAP 3 Front Squats 135/95 6 Ring Pull Ups 9 Burpees HUGE THANK YOU TO ADAM SCOTT VIDIMOS!!! Unbelievable job!]]>

Corporate Wellness

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