Want to share a great story or article?

Hello NapTown community! We are always looking to feature great stories or articles on the blog. If you have a great story about how CrossFit has changed your life or about anything fun please feel free to email it to coach Jared or Coach Peter. Or if you ever read something that you feel is worthy to share with the community please pass it along.

We love hearing the tremendous stories people have to tell us about how they feel since joining NapTown.  No story is a bad story so please feel free to share away.


3 thoughts on “Want to share a great story or article?”

  1. made up yesterdays workout
    BS – 100 – 115 – 135 (13 reps)
    7rds + 7 HR push ups
    46 calories
    45# – 3rm push up

  2. Crossfit Hell’s Kitchen
    Skill: Snatch Balance – 45#-65#-75#
    WOD: 20min AMRAP
    5 Chest to Bar
    5 Ring Dips
    15 Air Squats
    Rounds: 7+10 air squats (scaled green banded pull ups, blue banded ring dips)