Hello NapTown community! We are always looking to feature great stories or articles on the blog. If you have a great story about how CrossFit has changed your life or about anything fun please feel free to email it to coach Jared or Coach Peter. Or if you ever read something that you feel is worthy to share with the community please pass it along.
Running is 60% of a HYROX Race. Need to improve your running? Check out our HYROX: Train to Run Program!
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