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“Surrender to what is. Let go of what was. Have faith in what will be.” – Sonia Ricotti Focus: Kriya Yoga // Clearing Practices Kriya translates as action. There are three elements or actions of kriya yoga: tapas/purification, svadhyaya/self-study and isvara pranidhana/surrender to something greater
“When patterns are broken, new worlds emerge.” – Tuli Kupferberg Focus: Samskaras // Mental Impressions Samskaras rest within the unconscious mind and form the basic involuntary thought that influences and affects our future actions. As we consider how to avoid making assumptions about life, people,
“Living is easy with eyes closed.” – John Lennon Focus: Perspective As we close out the month and our second quarter, we may come to realize that quite often, we can trace any unhappiness or discontent back to misconstrued or false perceptions of reality. We create our
In honor of Pride month Myriad wanted to highlight stories and experiences from some of our LGBTQ+ community who were interested in sharing. We felt that a great place to start would be with a few members of our team and their significant others –
“When you don’t have anything, then you have everything.” – Mother Teresa Focus: Raga + DveshaRaga and dvesha are two of the five kleshas (the causes of all suffering) and translate roughly to attachment and aversion. When we seek out actions/interactions for personal pleasure, it may hold us back