Here is what we found…
five rounds for max reps
burpee buy in!
Take on Part 1 & 2 today!
twenty minute triplet!
@ Home Open Workout 1
Fun Friday Intervals!
Gymnastics play today!
Down and up the ladder for time
Fire up your core and your engine with today’s 3 round workout!
Have fun with this couplet today followed by some handstand work!
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