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Training to run the Mini but unsure of where to start? Perhaps you have a running regiment already in place but don’t know how to

Connect with your physical body, your sexuality, and your emotions as we explore our confidence and appreciation for OUR OWN BODIES. We will use various

Looking for ways to combat the winter blues? Join psychotherapist + Myriad Yoga teacher, Celia Sadjadi, for an interactive workshop offering skills + resources to

In accordance with our first value of being “people-focused,” Myriad will offer an adjusted schedule for the holidays to allow our staff more time to

Finish strong in your fitness routine despite the hustle and bustle of the end of the year! Our end of year challenge starts November 25

Throughout the month of December, Myriad is encouraging donations to the Kelsey Kennedy Legacy Fund for Trinity Haven. Trinity Haven is a nonprofit that provides safe,

This popular series begins again on Saturday, January 14! Ready to take your yoga practice into the air, but a little nervous to jump right

Winter is a time for rest — but sometimes the hustle of modern life can make it challenging for us to sit in stillness with

Join Myriad for our annual tradition of 108 Sun Salutations in honor of the western New Year! Led by Marta Gruber and Jordan Nommay, this

On Tuesday, November 29, we will continue our annual tradition of performing a memorial workout in honor of longtime member Artie Stevens in all of