Results For Category: "Uncategorized"
UPCOMING EVENT: LABOR DAY SCHEDULE
August 8, 2023In observance of the Federal Holiday, classes will be adjusted on Monday, September 4th. We will follow our usual Monday holiday schedule. Please plan ahead…
YOGA POSE + FOCUS: 08.07-08.13
August 7, 2023“Distractions ended. Thoughts began. Then thoughts stopped too, and the Universe entered.” –Misba, The High Auction Weekly Focus: Citta Vrtti (mind chatter, distraction) Citta vrtti…
YOGA POSE + FOCUS: 07.31 – 08.06
July 30, 2023“Play is our brain’s favorite way of learning.” –Diane Ackerman Weekly Focus: Lila (play / exploration) Lila (or divine play) emphasizes the fact that the…
YOGA POSE + FOCUS: 07.24 – 07.30
July 23, 2023“Light the fire within you to light the world with your fire.” — P.S. Jagadeesh Kumar Weekly Focus: Pitta (fire/action) One of the three doshas…
YOGA POSE + FOCUS: 07.17 – 07.23
July 16, 2023“All beings are flowers blooming in a blossoming universe.” — Soen Nakagawa Weekly Focus: Expansion (blooming, emergence) The lush landscape of Summer encourages us to…
COACH HIGHLIGHT: MEET ANDRA
September 21, 2022Meet Andra! A long-term member dating back to the Naptown days, Andra has been a coach with Myriad for two and a half years. What…
UPCOMING EVENT: CAPITAL CUP 10/29
September 16, 2022Myriad Weightlifting will be hosting its first sanctioned meet this coming October! Participation will be limited so sign up early to compete. Must be a…
YOGA POSE + FOCUS: 08.15-08.21
August 14, 2022“For after all, the best thing one can do when it is raining, is let it rain.” -Henry Wadsworth Longfellow Weekly Focus: Acceptance Talking, discussing,…
YOGA POSE + FOCUS: 07.18 – 07.24
July 17, 2022“Surrender to what is. Let go of what was. Have faith in what will be.” – Sonia Ricotti Focus: Kriya Yoga // Clearing Practices Kriya…
YOGA POSE + FOCUS: 07.11 – 07.17
July 10, 2022“When patterns are broken, new worlds emerge.” – Tuli Kupferberg Focus: Samskaras // Mental Impressions Samskaras rest within the unconscious mind and form the basic…