Results For Category: "Uncategorized"

UPCOMING EVENT: LABOR DAY SCHEDULE

In observance of the Federal Holiday, classes will be adjusted on Monday, September 4th. We will follow our usual Monday holiday schedule. Please plan ahead…

YOGA POSE + FOCUS: 08.07-08.13

“Distractions ended. Thoughts began. Then thoughts stopped too, and the Universe entered.” –Misba, The High Auction Weekly Focus: Citta Vrtti (mind chatter, distraction) Citta vrtti…

YOGA POSE + FOCUS: 07.31 – 08.06

“Play is our brain’s favorite way of learning.” –Diane Ackerman Weekly Focus: Lila (play / exploration) Lila (or divine play) emphasizes the fact that the…

YOGA POSE + FOCUS: 07.24 – 07.30

“Light the fire within you to light the world with your fire.” — P.S. Jagadeesh Kumar Weekly Focus: Pitta (fire/action) One of the three doshas…

YOGA POSE + FOCUS: 07.17 – 07.23

“All beings are flowers blooming in a blossoming universe.” — Soen Nakagawa Weekly Focus: Expansion (blooming, emergence) The lush landscape of Summer encourages us to…

COACH HIGHLIGHT: MEET ANDRA

Meet Andra! A long-term member dating back to the Naptown days, Andra has been a coach with Myriad for two and a half years. What…

UPCOMING EVENT: CAPITAL CUP 10/29

Myriad Weightlifting will be hosting its first sanctioned meet this coming October! Participation will be limited so sign up early to compete. Must be a…

YOGA POSE + FOCUS: 08.15-08.21

“For after all, the best thing one can do when it is raining, is let it rain.” -Henry Wadsworth Longfellow Weekly Focus: Acceptance Talking, discussing,…

YOGA POSE + FOCUS: 07.18 – 07.24

“Surrender to what is. Let go of what was. Have faith in what will be.”  – Sonia Ricotti Focus: Kriya Yoga // Clearing Practices Kriya…

YOGA POSE + FOCUS: 07.11 – 07.17

“When patterns are broken, new worlds emerge.” – Tuli Kupferberg Focus: Samskaras // Mental Impressions Samskaras rest within the unconscious mind and form the basic…