Want to get started in CrossFit? Join our upcoming 4-week Foundations Course and learn the basics with small group coaching! CLICK HERE to learn more. BEGINS OCTOBER 24TH

UPCOMING EVENT: FALL KIDS SERIES BEGINS 11.06

Myriad Health + Fitness will be hosting a six-week kids series starting Sunday, November 6 for both littles and bigs. Kids will learn various movements in a fun environment to encourage physical activity each week! The first session will be for ages 2-6 at 9a and the second session will be for ages 7-12 at 10a.

SIGN UP HERE

Each week will focus on the following programming with variations for their appropriate age group:

  • Week 1: Agility
  • Week 2: Step-ups and Jumping
  • Week 3: Gymnastics
  • Week 4: Squat Movements
  • Week 5: Deadlifts
  • Week 6: Presses

**SIGN UP HERE! We will need at least 3 kids for each session to hold the series.

***If class is full, add your name to the wait list. If we get at least 3 names on the waitlist, we can add another Coach and more kids into the class.

Details:

When: Begins Sunday, November 6

Time: Every Sunday, 9 – 9:45 am // 10 – 10:45 am

Where: 916 N. Capitol

Investment: $65/child, 15% sibling discount

SIGN UP HERE!