Upcoming Event : Summer Solstice Sound Bath 6/19

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Join us for a gentle honoring of the sun’s radiance in summer, as special guest, Sarah Gardner leads us through a sound bath. A sound bath is a passive meditative modality designed to shift your awareness through the use of sound. This immersive sensory experience has a profound physiological effect on the human body, downshifting brain wave states and eliciting a parasympathetic response, which promotes deep rest and relaxation. No experience necessary, all you have to do is show up.

Here’s a little about Sarah:

A student of sound and vibration since her first sound bath experience in 2017, Sarah Gardner started facilitating sound baths publicly in 2020 in response to the pandemic and her perceived necessity of passive self care. She was named Best of Indy 2021 by Indy Monthly magazine. Her local clients and partners include Athleta, Butler University, The Children’s Museum, and Salesforce. You can find her on Instagram at @thesoundgardner.

Sunday, June 19th

7:30 – 8:30 pm
Location – 914 North Capitol
Cap – 30 Students

Cost: $25