EVENTS + WORKSHOPS

Join us for the last three Sundays in March for the Myriad Book Club! Together we will read Skill in Action by Michelle Cassandra Johnson and discuss how this book relates to our yoga off the mat. This book offers at-home practices + activities to

Training to run the Mini but unsure of where to start? Perhaps you have a running regiment already in place but don’t know how to compliment with accessory work. Maybe you are trying to run faster than you have in years past.  Mini Train to

Connect with your physical body, your sexuality, and your emotions as we explore our confidence and appreciation for OUR OWN BODIES. We will use various techniques including breath work, meditation, isolations and yoga postures combined with the playfulness of classic bump n’ grind burlesque movement.

Looking for ways to combat the winter blues? Join psychotherapist + Myriad Yoga teacher, Celia Sadjadi, for an interactive workshop offering skills + resources to support positive mental health during the long winter months (+ beyond!). Celia will share positive mental health practices, facilitate conversation

In accordance with our first value of being “people-focused,” Myriad will offer an adjusted schedule for the holidays to allow our staff more time to rest and spend time with loved ones. Please review the schedule so that you can plan your holiday fitness schedule

Finish strong in your fitness routine despite the hustle and bustle of the end of the year! Our end of year challenge starts November 25 and runs through December 31. Participants have the option to participate in either a 12 or 24 day challenge, to

Throughout the month of December, Myriad is encouraging donations to the Kelsey Kennedy Legacy Fund for Trinity Haven. Trinity Haven is a nonprofit that provides safe, affirming housing for LGBTQ youth experiencing housing instability here in Indiana, connecting to one of our core values of “People-focused.”

This popular series begins again on Saturday, January 14! Ready to take your yoga practice into the air, but a little nervous to jump right in? Myriad will be offering our second introductory course this January to help guide you through the basics of this

Winter is a time for rest — but sometimes the hustle of modern life can make it challenging for us to sit in stillness with ourselves. Join us for an hour-long Yoga Nidra in which we take time to hold and allow stillness. With nowhere

Join Myriad for our annual tradition of 108 Sun Salutations in honor of the western New Year! Led by Marta Gruber and Jordan Nommay, this two-hour experience will offer a guided journey through 108 Sun Salutations A, offering a chance to warm-up gently, modify/adjust the