EVENTS + WORKSHOPS

This popular series begins again on Saturday, January 14! Ready to take your yoga practice into the air, but a little nervous to jump right in? Myriad will be offering our second introductory course this January to help guide you through the basics of this

Winter is a time for rest — but sometimes the hustle of modern life can make it challenging for us to sit in stillness with ourselves. Join us for an hour-long Yoga Nidra in which we take time to hold and allow stillness. With nowhere

Join Myriad for our annual tradition of 108 Sun Salutations in honor of the western New Year! Led by Marta Gruber and Jordan Nommay, this two-hour experience will offer a guided journey through 108 Sun Salutations A, offering a chance to warm-up gently, modify/adjust the

On Tuesday, November 29, we will continue our annual tradition of performing a memorial workout in honor of longtime member Artie Stevens in all of our fitness classes. This workout takes place each year on “Giving Tuesday”.  Artie Stevens was the owner of Artie’s On

Join us for a 4-Week Beginner Foundations Series where you will be guided through the basics of CrossFit within a group setting. Led by Coaches Jared Byczko and Anna Rode, this accessible series will give you consistent coaching and attention with a group of no

Save the date for a four-week nutrition challenge that kicks off January 2, 2023. Develop a healthier routine by progressively re-setting your habits each week. We’ll provide the tools with weekly recipe packs, lunch and learns and tips/tricks. Each week you’ll be responsible for completing

Myriad Yoga will be hosting our second annual donation drive for the local organization “Because of Adam,” formerly known as Indy Food Drop. “Because of Adam is a Mutual Aid organization, born out of the desire to provide assistance and comfort to the un-housed community in

Join Myriad Yoga with special guests Tiffianie King of 3BFIT and Tiffany Spears of Se7ven Chakra Candles as they provide an elevated healing experience of the mind, body and spirit through frequency sound healing and guided meditation. Stay after for a bit of social time as

Join Madison Baldini in a workshop that will focus on the strength and awareness to take your practice upside down. Whether you’re gaining the confidence to begin inversions or already comfortable upside down, this workshop is for you! In this 2-hour workshop, we will explore

Myriad Health + Fitness will be hosting a six-week kids series starting Sunday, November 6 for both littles and bigs. Kids will learn various movements in a fun environment to encourage physical activity each week! The first session will be for ages 2-6 at 9a