EVENTS + WORKSHOPS

Save the date for a four-week nutrition challenge that kicks off January 2, 2023. Develop a healthier routine by progressively re-setting your habits each week. We’ll provide the tools with weekly recipe packs, lunch and learns and tips/tricks. Each week you’ll be responsible for completing

Myriad Yoga will be hosting our second annual donation drive for the local organization “Because of Adam,” formerly known as Indy Food Drop. “Because of Adam is a Mutual Aid organization, born out of the desire to provide assistance and comfort to the un-housed community in

Join Myriad Yoga with special guests Tiffianie King of 3BFIT and Tiffany Spears of Se7ven Chakra Candles as they provide an elevated healing experience of the mind, body and spirit through frequency sound healing and guided meditation. Stay after for a bit of social time as

Join Madison Baldini in a workshop that will focus on the strength and awareness to take your practice upside down. Whether you’re gaining the confidence to begin inversions or already comfortable upside down, this workshop is for you! In this 2-hour workshop, we will explore

Myriad Health + Fitness will be hosting a six-week kids series starting Sunday, November 6 for both littles and bigs. Kids will learn various movements in a fun environment to encourage physical activity each week! The first session will be for ages 2-6 at 9a

On Saturday, October 15, Myriad will be participating in Barbells for Boobs — an ongoing CrossFit event to raise awareness for breast cancer care and preventative health dating back to 2012. All Myriad CrossFit classes on October 15 will participate in the workout “Grace” —

The time has come — next week is Member Appreciation Week, hooray! We are so excited to celebrate YOU, our Members! We encourage you to take full opportunity of this week and experience as much as you are able to! What is Myriad Member Appreciation

Join us for an evening of guided introspection through the use of yoga, tarot and astrology. Myriad will be joined by Megan Hanna (cosmic inquisitor and yoga teacher) and Kelli Jenkins of Spellsisters (professional tarot reader and Usui Holy Fire Reiki Master) for an open-house

Take time for yourself this Autumn to realign with yourself and invite rest to your body. Find your steady place of ease after the heat and energy of the Summer months at our quarterly Yoga Nidra. Yoga Nidra, or yogic sleep, is a gentle way