Today’s Workout: 5×2 power snatch (technique focused) WOD: 5 rounds Run 400m 50 air squats Post 3 x 10 rings dips (if time permits)]]>
Today’s Workout: 5×2 power snatch (technique focused) WOD: 5 rounds Run 400m 50 air squats Post 3 x 10 rings dips (if time permits)]]>
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