[/caption] Rope climb – 1 ascent Bear crawl 200 feet 15 Pull Up 30 Push Up 50 Air Squats]]>
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[/caption]
Rope climb – 1 ascent
Bear crawl 200 feet
15 Pull Up
30 Push Up
50 Air Squats]]> [/caption]
Rope climb – 1 ascent
Bear crawl 200 feet
15 Pull Up
30 Push Up
50 Air Squats]]>