Here is a starter guide for our Paleo Challenge Starting Monday. This is JUST information right now so you can prepare accordingly. We have a meeting on Sunday to discuss things in full detail, but this information should help you get started. Click the pictures to make them bigger and easier to read.          

Below is a CrossFit NapTown Shopping list. Shopping list differ from author to author. This is the list we will be following as best as we can via CFNT. As stated we will discuss all this information in full detail on Sunday; PLEASE do not jump to conclusions or feel nervous about any of this, we will make sense of it on Sunday.

Please click each picture to make it bigger and easier to read.   <—–did you click the pic yet? DO IT!             <—–click me. YUMMM        <——Click on me too!  please feed me by clicking me :)]]>