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Peter and I would like to thank everyone for taking a few minutes out of their busy schedules to help us improve as Coaches and as Owners. Our goal is to become the biggest and best CrossFit affiliate in the state of Indiana and the only way we can achieve that is hearing from YOU!

We sincerely thank you for allowing us to do what we love!

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TODAY’S WORKOUT Agility Ladder – 10-12 Minutes

“30-20-30”

“Karen” 150 Wall Balls for time: 20/14

ARCHIVE: March 5th, 2012: Click to view your last score.

(MUST HIT TARGET or you have to drop down in wall ball weight)

BECAUSE OF YOU!… We have gone from this…

To this…

…Simply Amazing!!!

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