How Myriad CrossFit is involved:
We will be scheduling the workouts in classes throughout the challenge giving you the opportunity to do the workout every week! The workouts will be programmed on Friday each week beginning May 20th and following for 5 weeks after that.
If you are a SWIFT member, you will be able to do the workouts at CrossFit classes at Delaware or Monon on Fridays with a special Lurong Living Punch Card. It will be the same price as the Intramural Open punch card ($40 for 5 classes).
We will be making ourselves available for measurements as well. Times will be determined closer to the date of the challenge as we see how many people sign up.