[/caption] Join us in celebrating Jeanne R. as our April 2012 Monthly Member Profile. She’s been an absolute joy to coach each and every day! You can click on the “About” tab on the front page of our website and then click “Monthly Member Profile” to hear what Jeanne and the previous members have to say about CrossFit. PRE: Foam Roller and Mobility Stretches WOD 21-15-9 Kettlebell Swings 1.5/1 Box Jumps 24/20 inches POST: Tabata Planche Progression]]>