Today’s Workout Strength-Sumo Dead lift 4×3 WOD-10,9,8,7,6,5,4,3,2,1 power clean 115/85 push ups (hand release) Post-100 banded good mornings]]>
Today’s Workout Strength-Sumo Dead lift 4×3 WOD-10,9,8,7,6,5,4,3,2,1 power clean 115/85 push ups (hand release) Post-100 banded good mornings]]>
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