Sunday, December 22nd | 6:30 – 8:00pm
NEED A LITTLE R + R?
Some deeper rest, recovery, release, repair, resource, renewal…
Join us at Myriad Yoga for this special Winter Solstice Reiki & Restorative Yoga workshop, honoring the dark and welcoming the light!
There is a lot of magic in slowing down; in giving our bodies and nervous systems the felt experience of support; in allowing ourselves to be safe and held. In this workshop, we’ll combine the yoga of relaxation with the healing capacity of Reiki energy healing for a soothing, soulful experience.
We’ll move through a slow, deeply supported restorative yoga practice while also receiving Reiki energy healing to release stress, unwind tension, and nurture repair – body, mind, and soul. No experience in restorative yoga or Reiki is needed – you get to receive and be guided through the entire experience.
WHAT IS REIKI?
Rooted in both science and wisdom lineage, Reiki is a gentle, noninvasive form of energy healing that often uses light touch for the practitioner to connect to the client to rebalance chakras and deeply nurture body, mind, and soul. It brings support to many needs and challenges you may experience. It can help resolve stress and heavy emotions, relieve pain and inflammation, nurture recovery and resilience, bring clarity and balance, and offer a safe space to land even if you have no idea what you need.
Learn more about your Teacher, Karen Kirchman, HERE.
Please read through our cancellation policy prior to enrolling for class. Thank you!
Details
Date: Sunday, December 22nd
Time: 6:30 – 8:00 pm
Who: All are welcome
Where: Myriad Yoga, 1060 N. Capitol Ave. Suite 4-108
Investment: $15/members, $30/non-members