The Winter Arc
BEGINS December 1st
READY TO TRAIN FOR HYROX BUT NOT READY TO TRAIN IN THE COLD?
AWESOME AT RUNNING BUT NOT SO AWESOME AT LUNGES?
YOU CAN DO A WALL BALL, BUT YOU DON’T FEEL GREAT DOING IT?
THIS PROGRAM IS FOR YOU!!!
The 12-week program will feature targeted accessory movements including squatting, pressing, rowing, lunging and resistance training, designed to prepare you for EVERY aspect of a HYROX race. All workouts feature guided training programs completed at your own pace. MORE DETAILS HERE
Details:
What: 12-week program including 3 days of accessory and strength training per week plus 1 cardio workout
When: Begins December 1st, runs through March 1st
Time: Mondays / Wednesdays / Fridays – two sessions to choose from:
- 6:30 – 7:30 am
- 11:30 am – 1:00 pm
Investment: $170 / month
Questions? Email info@myriadfit.com to learn more or schedule a consult to chat in person!