UPCOMING EVENT: RAMP UP TO CROSSFIT 09.12 – 10.05

CrossFit can seem intimidating, we get it! However, it doesn’t have to be. Join us for a 4-Week Beginner Foundations Series where you will be guided through the basics of CrossFit within a group setting. Led by Coaches Jared Byczko and Anna Rode, this accessible series will give you consistent coaching and attention with a group of no more than 16 individuals. With two classes per week, you will learn through repetition and become familiar with a routine class. Ramp Up to CrossFit is geared towards anyone who is looking to get into CrossFit for both the movements and the community. SIGN UP HERE!

Details:

Start Date: Monday, September 12, 2022

When: Mondays/Wednesdays 5:00 – 6:00 pm, 4-WK Series

End Date: Wednesday, October 5, 2022

Where: 922 N. Capitol

Investment: $229 — includes access to all Move and Yoga classes (excluding Aerial)

**Space is limited — sign up early to save your spot!**

SIGN UP HERE!

Please refer to our cancellation policy prior to booking. Thank you!

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