What Are Wall Climbs?

[/caption] Overhead Squat Technique (OHS) WOD 5 Rounds 5 Wall Climbs 20 Box Jumps 24/20 400 Meter Run POST- 3×10 Back Extensions]]>

Schedule Your

free intro

Talk with a coach about your goals, get the plan to achieve them.


fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.