11 thoughts on “Fundamentals tonight!”

1. Josh F.

   January 18, 2012 at 7:13 am

   Mike W. and myself got 21:13. Fun team WOD!
   Skin the cats aren’t as intimidating as they first appear. If a big guy like me can do it, so can you!
2. Liz

   January 18, 2012 at 8:53 am

   Hey AM class! My stupid car doors were frozen this morning. So back to bed I went. I hope the PM class will take me in.
   1. merritt

      January 18, 2012 at 9:46 am

      You are always welcome at my usual 6:30PM class Liz!
   2. Nikita

      January 18, 2012 at 4:01 pm

      That sucks Liz! I missed you this morning, but I’m sure you’ll have fun at the 6:30 class.
      1. Liz

         January 18, 2012 at 4:42 pm

         Let’s hope my ride here at work gets me home in time. Otherwise will I have to do a team WoD alone tomorrow?
3. Christy

   January 18, 2012 at 2:00 pm

   Time: 22:25 with Michael and Rachel
   Good Job team!
   1. eileen

      January 18, 2012 at 5:30 pm

      did you guys all wait for each other to finish or did 2 go at once?
      1. Peter

         January 19, 2012 at 12:17 pm

         you could only move onto the next station if your teammate had moved on as well.
4. eileen

   January 18, 2012 at 2:40 pm

   21:36 with paige, nice work!
   those wall balls….ahhhh!!
5. merritt

   January 18, 2012 at 9:16 pm

   oh my goodness this WOD was tough for me tonight.
   Skills_Skin the Cat was interesting/fun
   WOD_ 20:14 – I had the greatest partner ever! Shannon was amazing tonight and was a constant supporter while I struggled through each skill. First burpee box jump was an unsuccessful shin crash into the box. Toes to bar which usually don’t cause me trouble were super difficult. It was not my best work tonight.
6. Kate

   January 19, 2012 at 12:13 pm

   Definitely the toughest workout I’ve done so far. Many thanks to my awesome team who cheered me on (especially during the last row when I was quite certain I was going to die)!