Want to get started in CrossFit? Join our upcoming 4-week Foundations Course and learn the basics with small group coaching! CLICK HERE to learn more. BEGINS OCTOBER 24TH

Make Up Day, Mobility Day, Skill Day, Work on suck list item.

Just one class today at 11am. If you need to re-do WOD 12.4 email jared@crossfitnaptown.com immediately we will be doing make ups at 12pm sharp.]]>