Want to get started in CrossFit? Join our upcoming 4-week Foundations Course and learn the basics with small group coaching! CLICK HERE to learn more. BEGINS OCTOBER 24TH

Paleo Mini-Challenge Starts Tomorrow

Click here for a Paleo Food List If you are interested, please contact Coach Jared… jared@crossfitnaptown.com. We will be taking measurements (weight, inches) as well as before and after pictures.  Again, this is a 23-day challenge.  You can do anything for 23 days. Challenge yourself!  ]]>

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