Want to get started in CrossFit? Join our upcoming 4-week Foundations Course and learn the basics with small group coaching! CLICK HERE to learn more. BEGINS OCTOBER 24TH

SWIFT Benchmark Week March 9-13th

SWIFT Benchmark Week

Every 6 months SWIFTers challenge themselves to beat their past times and scores on benchmark workouts. The spring Benchmark Week runs March 9-13th.