“If life were predictable it would cease to be life, and be without flavor.” -Eleanor Roosevelt
Rasa is the flavor of life.
Flow Pose: Jathara Parivartanasana
Working on spicing things up this week with a DEEP twist with the added element of straight legs not often seen in our twisting postures.
Restorative/Yin Pose: Supported Sphinx
Open your heart up this week in a more relaxed setting with this juicy supported back bend.