MEET MYRIAD HEALTH + FITNESS

NapTown Fitness, and Practice Indie Yoga are now Myriad Health + Fitness! Same company, same great team, just a new look and name.

ABOUT US

Hi, we’re Myriad! We got our humble start in 2011 as downtown Indy’s original CrossFit affiliate, known at the time as CrossFit NapTown. Rather than us tell you how we’ve grown over the years, check out this quick video to see our community and services in action a decade later.

Our three-building compound is located in the heart of downtown Indianapolis at the corner of 10th Street and Capitol Avenue. We recently announced our purchase of our soon-to-come Midtown facility at 3902 N. Illinois Street, due to open in 2022.

Our specialties include our professional coaching, intentional programming, and small-gym community feel despite the size of our facilities. We meet our members where they’re at and provide evolving solutions for their unique and ever-changing health goals. See what our members have to say about their experience, or come check us out for yourself! 

DIVERSITY, EQUITY, + INCLUSION

Myriad Health + Fitness celebrates the unique stories and worth of every human being, and is committed to providing community members and visiting athletes with a safe, accessible, and inclusive environment. Oppression of any kind is simply not tolerated within our walls.

The CrossFit industry is notorious for looking past diversity, equity, and inclusion. Admittedly, we as Myriad have not used our platform to disrupt this behavior, and we have been both complacent and comfortable in the way we do things as a business. We recognize that in order to create and support meaningful lasting change in our industry, and in our communities, we need to first demand change within our own programs.

In April of 2021, the Myriad Health + Fitness DEI Committee was established. Since then, we have been challenged by our participating staff and members to be better. While difficult conversations have happened and will continue to happen, we are excited about the future. We are committed to seeking guidance from both inside and outside of our organization to ensure that we no longer fall short of what our members deserve.

We hope our members and followers feel empowered and inspired by the implementation of our DEI Committee’s action plan. We want to be a positive example for others in the CrossFit space that have been afraid to speak up for what’s right, showing that together, our actions are louder!

OUR VALUES

PROFESSIONAL

We take ownership of our appearance as individuals, as a facility, and as a brand by dressing appropriately, picking up trash, and providing consistent messages.

OPEN + HONEST COMMUNICATION

We give and receive feedback with humility and know that it is for the greater good of the community rather than a personal criticism.

PEOPLE-FOCUSED

We care about our people (members + staff) first and foremost.

SOLUTIONS-ORIENTED
We present solutions when problems arise, rather than just declaring the issue.

GROWTH-ORIENTED

We are always learning as individuals and as a company, striving to be our very best.

Our Professional Coaches

Byron Hardy

Byron has done it all, from bodybuilding to powerlifting, and even gymnastics. He's passionate about fitness and wants to help you achieve your fitness goals. No matter what your current level, he'll find the perfect program and create a diet plan that works for you.

Our gym combines every aspect of exercise science, ensuring that you get the results you want. We offer proven workouts to build energy and endurance. We combine that with sensible eating plans that help you hit that sweet spot where you lose fat while you gain muscle.

We want our gym to be a thriving like-minded community of fitness enthusiasts that support and encourage each other. We aim to do this by combining individual training with group classes of people at your level and coaches that understand your particular needs and goals.

Kari Robinson

Kari Robinson is a dedicated athlete with a background in gymnastics. She believes that everybody has the potential to achieve their goal, as long as they have a plan. Kari's happiest when providing one-on-one training with clients and watching them as they get stronger, fitter, and more confident on their fitness journey.

Our gym combines every aspect of exercise science, ensuring that you get the results you want. We offer proven workouts to build energy and endurance. We combine that with sensible eating plans that help you hit that sweet spot where you lose fat while you gain muscle.

We want our gym to be a thriving like-minded community of fitness enthusiasts that support and encourage each other. We aim to do this by combining individual training with group classes of people at your level and coaches that understand your particular needs and goals.

Mel Daniels

Mel Daniels has competed in numerous events. She lives and breathes the sport and loves sharing her knowledge and passion with others. Mel believes that the critical element to success is determination and hard work, which is why she's gotten a reputation as one of our gym's most intense coaches.

Our gym combines every aspect of exercise science, ensuring that you get the results you want. We offer proven workouts to build energy and endurance. We combine that with sensible eating plans that help you hit that sweet spot where you lose fat while you gain muscle.

We want our gym to be a thriving like-minded community of fitness enthusiasts that support and encourage each other. We aim to do this by combining individual training with group classes of people at your level and coaches that understand your particular needs and goals.

Byron Hardy

Byron has done it all, from bodybuilding to powerlifting, and even gymnastics. He's passionate about fitness and wants to help you achieve your fitness goals. No matter what your current level, he'll find the perfect program and create a diet plan that works for you.

Our gym combines every aspect of exercise science, ensuring that you get the results you want. We offer proven workouts to build energy and endurance. We combine that with sensible eating plans that help you hit that sweet spot where you lose fat while you gain muscle.

We want our gym to be a thriving like-minded community of fitness enthusiasts that support and encourage each other. We aim to do this by combining individual training with group classes of people at your level and coaches that understand your particular needs and goals.

Kari Robinson

Kari Robinson is a dedicated athlete with a background in gymnastics. She believes that everybody has the potential to achieve their goal, as long as they have a plan. Kari's happiest when providing one-on-one training with clients and watching them as they get stronger, fitter, and more confident on their fitness journey.

Our gym combines every aspect of exercise science, ensuring that you get the results you want. We offer proven workouts to build energy and endurance. We combine that with sensible eating plans that help you hit that sweet spot where you lose fat while you gain muscle.

We want our gym to be a thriving like-minded community of fitness enthusiasts that support and encourage each other. We aim to do this by combining individual training with group classes of people at your level and coaches that understand your particular needs and goals.

Mel Daniels

Mel Daniels has competed in numerous events. She lives and breathes the sport and loves sharing her knowledge and passion with others. Mel believes that the critical element to success is determination and hard work, which is why she's gotten a reputation as one of our gym's most intense coaches.

Our gym combines every aspect of exercise science, ensuring that you get the results you want. We offer proven workouts to build energy and endurance. We combine that with sensible eating plans that help you hit that sweet spot where you lose fat while you gain muscle.

We want our gym to be a thriving like-minded community of fitness enthusiasts that support and encourage each other. We aim to do this by combining individual training with group classes of people at your level and coaches that understand your particular needs and goals.

Jody Mcgee

Functional fitness is about more than just strength. Judy Mcgee will put even the most hardened athlete through their paces, building up their endurance with punishing workouts. She loves working with new and experienced clients, seeing how far she can push them on their fitness journey. Jody is also firm about approaching fitness with a reliable technique. She spends most of her classes drilling clients on the importance of proper form over heavy weights.

Our gym combines every aspect of exercise science, ensuring that you get the results you want. We offer proven workouts to build energy and endurance. We combine that with sensible eating plans that help you hit that sweet spot where you lose fat while you gain muscle.

We want our gym to be a thriving like-minded community of fitness enthusiasts that support and encourage each other. We aim to do this by combining individual training with group classes of people at your level and coaches that understand your particular needs and goals.

Robyn Jackson

Robyn Jackson understands that getting strong isn't just about what you do in the gym. She uses a holistic approach that combines WODs with a sensible diet plan and post-exercise recovery program to ensure you're ready for the next session.

Our gym combines every aspect of exercise science, ensuring that you get the results you want. We offer proven workouts to build energy and endurance. We combine that with sensible eating plans that help you hit that sweet spot where you lose fat while you gain muscle.

We want our gym to be a thriving like-minded community of fitness enthusiasts that support and encourage each other. We aim to do this by combining individual training with group classes of people at your level and coaches that understand your particular needs and goals.

Walter Carr

Walter Carr has a passion for understanding how the body moves. He's our premier physio coach, who is always on hand to help new and experienced clients. Walter is more than happy to guide novices through the basics, and he's consistently on hand to help experienced athletes improve their form to get even more substantial gains.

Our gym combines every aspect of exercise science, ensuring that you get the results you want. We offer proven workouts to build energy and endurance. We combine that with sensible eating plans that help you hit that sweet spot where you lose fat while you gain muscle.

We want our gym to be a thriving like-minded community of fitness enthusiasts that support and encourage each other. We aim to do this by combining individual training with group classes of people at your level and coaches that understand your particular needs and goals.

START HERE.