Why Weightlifting?
Weightlifting offers an athletic experience as you learn to train for olympic weightlifting through this progressive system. Our coach-led sessions instruct you how to move and perform to your highest efficiency, while individual programming caters to your specific goals. Our expert head Coach, Dan German, is a USAW Level 3 International Coach with over 15+ years of coaching in the health + fitness industry, and a sense of humor to match. Our supportive community provides encouragement, motivation and accountability that keeps you coming back for more than just fitness!
Challenge
Develop highly technical skills: clean + jerk plus snatch.
Set challenging goals + hit targets.
Learn a process-oriented sport engaging strength + focus.
Opportunity to compete with a team.
Certified coaches
USAW Certified Coaches
Program led by USAW International Level 3 Coach
Coach-led sessions with individualized instruction.
Engaging coaches who help you refine skills + personalize programming.
Community
Train with a team.
Group atmosphere that motivates, supports + celebrates success.
Self-paced training in a conversational setting.
Adaptable
Individualized programming specific to you.
Opportunity to compete at any age + any level.
Flexibility to train during coach-led sessions or open gym.
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them