Why Weightlifting?
Weightlifting offers an athletic experience as you learn to train for olympic weightlifting through this progressive system. Our coach-led sessions instruct you how to move + perform to your highest efficiency, while individual programming caters to your specific goals. Our expert head Coach, Dan German, is a USAW Level 2 National Coach with over 15+ years of coaching in the health + fitness industry, and a sense of humor to match. A group atmosphere provides motivation as we train side by side + cheer each other on.
Challenge
Develop highly technical skills: clean + jerk plus snatch.
Set challenging goals + hit targets.
Learn a process-oriented sport engaging strength + focus.
Opportunity to compete with a team.
Certified coaches
USAW Certified Coaches
Coach-led sessions with individualized instruction.
Engaging coaches who help you refine skills + personalize programming.
Community
Train with a team.
Group atmosphere that motivates, supports + celebrates success.
Self-paced training in a conversational setting.
Adaptable
Individualized programming specific to you.
Opportunity to compete at any age + any level.
Flexibility to train during coach-led sessions or open gym.
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them