Our 2nd Official Paleo Challenge (sort of 3rd) will begin Wednesday, April 18th, 2012 – Wednesday, May 16th, 2012.
We will be having an Informational Kickoff Meeting Sunday, April 15th at 6:30PM. Here we will discuss the rules and the basics of the Paleolithic Diet for those new to the lifestyle.
If you plan on being a part of this Challenge, please start planning accordingly.
Tentative Timeline: Sunday, April 15th – Kickoff Meeting at 6:30pm at CFNTWednesday, April 18th – Start Date (this will include Pre-WOD Testing, Measurements, and Pictures)-*MUST BE COMPLETED*Thursday, April 19th – Make Up DayWednesday, May 16th – End Date ((this will include Pre-WOD Testing, Measurements, and Pictures)–*MUST BE COMPLETED*Thursday, May 17th – Make Up Day*Must be measured on those dates*
CrossFit NapTown Paleo Blog: Please click to see our past Paleo Challenges and information regarding the Paleolithic Diet.
More information regarding the Challenge will be released in the upcoming weeks. (Please refrain from asking questions at this time as we are in the process of finalizing rules.)
NO FUNDAMENTALS CLASS TONIGHT!
INTRO/BEGINNER’s CLASS IS STILL REGULARLY SCHEDULED
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