EVENTS + WORKSHOPS
**Sign Up Here** Join us for a gentle honoring of the sun’s radiance in summer, as special guest, Sarah Gardner leads us through a sound bath. A sound bath is a passive meditative modality designed to shift your awareness through the use of sound. This
**Sign Up Here** Myriad is partnering with Keep Indianapolis Beautiful to help clean-up our local downtown neighborhood! Join us as we take a walk through downtown to pick-up trash and tidy up the community spaces. We will meet back at 916 N. Capitol for a
Yoga Therapy is a safe way of working with the natural capacity of your body and mind to optimize your well-being. This practice uses the specific application of yogic tools – postures/exercises, breath work, meditation techniques and more – to address an individual/s physical, mental
**Sign Up Here** The Myriad Weightlifting team will be helping to host the Bloomington Spring Open Weightlifting meet down in Bloomington Indiana on Saturday May 21st. There will be four sessions throughout the day with the first one starting at 9:00am (weigh ins at 7:00am).
**Sign Up Here for Weightlifting Class** To introduce the community to our newest program, we are hosting a weightlifting open house on May 14th! The schedule will run as follows: 8:30-9:30am – Weightlifting for Fitnessers class: Coach Dan will be leading a weightlifting class for
Join us for a 25-day habit building challenge! Every day, you will receive an email early in the morning with your challenge for the day geared towards improving your fitness, wellness, and mindfulness challenges to help you practice self care. You will learn a little
**Sign Up Here** An afternoon to explore ourselves in the season of Spring. Through asana and pranayama we will practice rooting down into the nurtured soil as we grow upwardly towards the light. The practice of polarities is to keep bringing ourselves into the middle.
We will be hosting the wonderful Hannah Gruber the last weekend of April for a series of yoga workshops. Here is a little information on Hannah: Hannah Gruber is a New York City based yoga educator, Ayurvedic chef, and clairvoyant. Hannah’s teaching method aims to achieve