Give your child the opportunity to explore how fun fitness can be, prep for upcoming sports seasons + keep moving this summer with one of our Myriad Kids Camps.
Fitness Camp (July 10-14, 2023 – ages 4-7)
Myriad Kids Fitness Camp gives kids the opportunity to explore fitness through activities, games + age-appropriate workouts. Campers can expect to practice + learn gross motor skills such as lunges, wall walks, burpees + more. They will get the opportunity to learn about + use various pieces of equipment from certified instructors. We will incorporate yoga + meditation practices into the week to promote well being. Social skills are developed as campers work together within games + activities.
Weightlifting Camp (July 17-21, 2023 – ages 8-14)
Myriad Weightlifting Camp will help teach students the basic mechanics of various weightlifting movements + how to perform them safely + efficiently. They will learn how to conduct accessory pieces + skill work safely. As students become more comfortable they will begin to learn more complex movements with weights such as dead lifts, squats, presses + more. Campers should expect a mix of learning, doing + having fun throughout the week.
Details:
Dates: July 10-14 — Fitness Camp (ages 4-7) // July 17-21 — Weightlifting Camp (ages 8-14)
Time: 9 – 3 pm **options for hour-long before + after care add-ons
Cost: $250/week; $300/week including before/after care (8 – 4 pm), **email info@myriadfit.com for after care details
Where: 922 N. Capitol Ave.
Who: All kids welcome! **capacity of 10 kids per camp. Sign up early to save your spot!
Please review our cancellation policy prior to enrolling. Thank you!