YOGA POSE + FOCUS: 10.03 – 10.09
Anna Rode
October 2, 2022
“Live a life that is well balanced; don’t do things in excess.” ― Daniel Smith Weekly Focus: Sthira sukham asanam // “Postures should be stable
Here is what we found…
“Live a life that is well balanced; don’t do things in excess.” ― Daniel Smith Weekly Focus: Sthira sukham asanam // “Postures should be stable
The time has come — next week is Member Appreciation Week, hooray! We are so excited to celebrate YOU, our Members! We encourage you to
“When you consider things like the stars, our affairs don’t seem to matter very much, do they?”–Virginia Woolf Weekly Focus: Dhyana // Meditation Dhyana is
Meet Andra! A long-term member dating back to the Naptown days, Andra has been a coach with Myriad for two and a half years. What
“What good is the warmth of summer, without the cold of winter to give it sweetness.”–John Steinbeck Weekly Focus: Yin – Yang // Polarities (balance
Join us for an evening of guided introspection through the use of yoga, tarot and astrology. Myriad will be joined by Megan Hanna (cosmic inquisitor
Myriad Weightlifting will be hosting its first sanctioned meet this coming October! Participation will be limited so sign up early to compete. Must be a
Say hello to Marta, Myriad’s Yoga Program Coordinator! Marta has been practicing yoga for the last 17 years, and through this practice, has come to
“Always remember, your focus determines your reality.” -George Lucas Weekly Focus: Dharana // Focused Concentration (fixed attention) Dharana means concentration and is the sixth limb
Take time for yourself this Autumn to realign with yourself and invite rest to your body. Find your steady place of ease after the heat