Results For Category: "Blog"

Coach Anna and Jared spend some time on an episode of For Time with Myriad to talk about the 2024 CARDIO SUPERMEET

Myriad Cardio SUPERMEET

Coach Anna and Jared spend some time on an episode of For Time with Myriad to talk about the 2024 CARDIO SUPERMEET

Jordan Nommay in humble warrior at Myriad Yoga

06.10 – 06.16: SEVA — kindly offer yourself in service to others

“Everyone can be great, because everyone can serve.” –Martin Luther King Jr. Weekly Focus: Seva — service Seva is an act of compassion and care…

Summer Yoga Nidra with Myriad Yoga

07.21: REST + RESET WITH SUMMER YOGA NIDRA

Summer Yoga Nidra Provide yourself with a moment of rest + self-reflection with our Summer Yoga Nidra at Myriad Yoga. Summer is a time of…

Coach Jared and Erin Crowther talk about her Myriad Mural during an episode of For Time with Myriad.

The Myriad Murals – Part 2

Coach Jared and Erin Crowther talk about her Myriad Mural during an episode of For Time with Myriad. This is Part 2 of the Myriad Murals.

Sankalpa

06.03 – 06.09: SANKALPA — connect with your heart’s deepest desires

“Imagine that every thought you have, every word you utter, every deed of yours brings some benefit to the world.” –Deepak Chopra Weekly Focus: Sankalpa…

full moon reflections + yoga

06.20: The Solstice Full Moon — new light + hope!

June Full Moon Reflections + Yoga Join Marta for our monthly Full Moon Reflections + Yoga class on Thursday, June 20th! This special monthly yoga…

Svadisthana — manifest + create!

“Make visible what, without you, may never have been.” — Robert Bresson Weekly Focus: Svadisthana — second chakra, creativity, manifested desire, courage, confidence You may…

Coach Anna introduces and interviews our newest coach at Myriad + Fitness, Dion Payne.

Welcome Dion to Myriad!

Coach Anna interviews Coach Dion, our newest coach, at Myriad Fitness + Yoga.

JUNETEENTH HOLIDAY SCHEDULE 06.19.24

As a Federal Holiday, Juneteenth (6/19) will be honored with Myriad’s typical holiday schedule. Our schedule will be adjusted for the day but we still…

DHARMA — Seeking Your Purpose

“Follow your passion, it will lead to your purpose.” — Oprah Weekly Focus: Dharma (right action or duty) As the clouds of Winter have passed,…